फिट रहने के लिए ऐसा क्या कर रही हैं बानी जे?

नई दिल्ली: रियलिटी टीवी शो 'बिग बॉस-10' की एक्स कंटेस्टेंट बानी जे की फिटनेस से हर कोई वाकिफ हैं. अपनी हेल्थ को लेकर हमेशा सजग रहने वाली बानी के बारे में एक बात काफी मशहूर थी कि उन्होंने 'बिग बॉस' में आने के लिए एक स्पेशल डिमांड किया था. उस डिमांड में था कि बिग बॉस के घर में रहने के दौरान उन्हें भरपूर अंडे मुहैया कराए जाएंगे.

बानी फिट रहने के लिए अलग अलग फंडे अपनाती रहती हैं. इस बार बानी का फिटनेस मंत्रा है 'चाइनीज कपिंग थेरेपी', जिसमें वह दर्जनों कप अपने पीठ पर लगवा रखीं हैं. इस कप को पीठ पर लगाने से असह्य पीड़ा होती है. ऐसा हम नहीं कह रहे हैं बल्कि बानी ने खुद अपने इंस्टाग्राम पर इस चाइनीज कपिंग थेरेपी के बारे में बताते हुए कहा है कि इस थेरेपी से 'नर्क जैसी पीड़ा' होती है.

You look at someone and judge them. Before you even realise you're doing it, before you even realise it's done- it's so innate the programming. ___________________________________________ People that train, athletes, competitive or not, go through a lot of pain on a daily basis. Some internal, some external. It's like muscle warfare, mental warfare - yes one more rep pick it the fuck up.. And then there's all the stuff life likes to throw at you. The good, the beautiful, the love that gets you so high you just want to bury yourself in it, the bad and then the really really fucked up shit that makes you feel you have absolutely no control and where was that fucking thing we like to call 'the point' in all of this to begin with? ____________________________________________ So yes, the notorious ever changing 'point', Don't always assume or think it's all for vanity. Don't assume just because you see the 6pack abs that they were easily obtained, that life is so easy for them, don't think just because you see the smiles and hear the laughter that it didn't take a 90 degree trek and a hell of a horrifying trudge to get to that point. This is the problem with social media these days. It's one highlight reel after the other. Well, here's my highlight, I'm in pain. Physical, emotional and spiritual. I'm also smiling and deliriously in love. It's been a hard week and some of y'all know my moms been sick and she's gotten sicker. And it sucks balls. So yeah. Struggle town population +1 for sure. Not here to crib about it, here to let you know everyone is struggling. Feel the love yourself and then try and see people through it with that Love. It's the most we can do. That's all ❤️ ______________________________________________ PS: this Chinese cupping therapy is Bomb. Hurts like hell, and you're left with these amazing marks. But ayy.. scar tissue always stronger than regular tissue right? Fun science fact: The spots that are redder than others are where there were bigger deeper knots/ stress/ tension. The skin gets red because of the increase in blood flood, relieving of the pressure built up inside and helps get rid of toxins. Now, I need a nap. Gday!

A post shared by ⚡Lady RocknRolla ⚡ (@banij) on May 24, 2017 at 1:21am PDT

अपनी बोल्डनेस के लिए मशहूर बानी जे का बिग बॉस का सफर काफी विवादों भरा रहा. बावजूद इसके वह अपने एटिट्यूड के साथ डटीं रहीं. उन्हें बिग बॉस देखने वालों का खास प्यार मिला जिसकी बदौलत वह शो की टॉप फाइनलिस्ट भी रहीं.