International Yoga Day पर जानिए कुछ Traffic Yoga Tricks ! | Auto Live

International Yoga Day पर जानिए कुछ Traffic Yoga Tricks ! | Auto Live

On the occasion of International Yoga Day, we present to you a special video focusing on yoga stretches and tips that can be done right from the driver's seat while stuck in traffic. Say goodbye to muscle stiffness and back pain caused by prolonged sitting in the same position in your car. Join professional yoga expert Kanika Negi as she shares the easiest and most effective methods to keep yourself fit and prevent traffic-related body pains. Stay tuned for valuable insights and updates that will help you maintain a healthy body and mind even during your daily commute. Get ready to embrace wellness on the road! Now Yoga is possible anytime and anywhere.

Instagram Handle ( Kanika Negi ) the Professional Yoga Trainer @Kannika_yoga

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